What is a Registered Dietitian?
A food and nutrition expert qualified in the practice of dietetics. A registered dietitian has studied diet and nutrition at an American Dietetic Association (ADA) approved college program and passed an exam by the Credentialing Board of Dietetic Registration.

Benefits of Working with a Dietitian:
Nutrition plays an effective role in weight loss, weight management, disease prevention and disease treatment. Working with the dietitian will individualize a meal plan to meet each person's needs. Our top priority is providing real advice for real results!

Nutritional Services Offered at Spiece:
• Nutrition Orientation - A Spiece fitness membership provides the opportunity to attend several free wellness classes in order to gain a $25 gift card to be used at Spiece. One of these wellness classes includes a basic nutrition course to get individuals started on the right foot towards a healthier lifestyle. Be sure to attend this class along with the nutrition classes offered and have the opportunity to meet the dietitians. Establish a new relationship with the nutrition experts today!

• Personalized Nutritional Counseling - At an initial one-on-one appointment with the dietitian, a meal plan will be developed to meet personalized needs. The program centers on menu flexibility and individual preferences. Options for snacking, healthy eating at restaurants, controlling portions, and recipe variations are also topics that can be discussed.

• Who should see a dietitian?
• Body Mass Index (BMI) > 25.0 OR Body Fat >20% for Males; >25% for Females
• Busy individuals needing quick, healthy meal solutions
• Athletes - pre/post meal options; weight management
• Medical Diagnosis of (but not limited to):
• Diabetes
• High Blood Pressure
• High Cholesterol