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Our cardio area features over 75 machines including treadmills, ellipticals, stairmasters and upright, recumbent, and Jonny G Spinner bikes along with 11 large screen TVs and multiple cable channels to choose from. Just bring your FM walkman and you can tune into our cardio theater while you work out!

Reach your personal best with high intensity spin training. Regular participants of this challenging, low-impact workout report an increase in cardio fitness, endurance, muscle tone and rapid weight loss.