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Cardiovascular (aerobic) activity is a key element to any fitness program. Running, walking and cardio machines are great options for aerobic activity. But group classes are great fun and add to the social aspects of exercise. This is where group exercise classes come in!

You can choose from many classes including Group Power, Spinning, Pilates, Kickboxing, Step N Core, Yoga, and more. Don't let the names scare you! We offer classes for the beginner and the advanced fitness enthusiast. Plus, you will always have new and exciting classes to try. Our instructors care about every member's fitness goals and will motivate you to reach yours.

Best of all, group exercise classes are included in your membership including Yoga and Pilates. Special courses may be offered periodically for an additional charge. So come and see for yourself how much fun exercise can be!